Train Like an Athlete in the Sport of Fitness

CrossFit Hyperformance is a tight-knit fitness community in Savannah. We work hard together, sweat together, and have a lot of fun in the process. Come see what makes Crossfit different.

Everyone is invited to join us for Free Open House workouts, every Saturday morning at 9am, 10am, and 11am.

Movements 101, 102, and 103 are now a mandatory pre-requisite for any new athlete before joining weekday group classees.

Saturday, July 4, 2009

Happy Fourth of July Everyone! Believe it or not a lot is going on today. Cody and Jordan are slated to get married! Congrats guys. I hope your first child is a masculine child (and a name like Colton Drew Love can't hurt). Many of you have not met Skye. She was one of our origianl girls... well she had her baby this past week and went home from the hospital yesterday. Congrats Skye and Machi. Jackson said he is ready to babysit. WE (CFHP) are going to the park today for some outdoor fun. Kickball, tug-o-war, and the like with NO BURPEES! Come out and enjoy yourself, and then come to Mark's tonight for some refreshments and fireworks. Even if we don't see you today, be safe, make good choices, and remember why we celebrate!

"We will not go quietly into the night!" We will not vanish without a fight! We're going to live on! We're going to survive! Today we celebrate our Independence Day!- Thomas Whitmore

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1 comments:

Robert said...

Is that the quote from Independence Day the movie??

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